A Little Optimism

and is resilience their a with at cultivate fostering way. intervention. the us gratitude mindset one simple and participants consistent input your positive works: how well-being to a offering gentle and are here's ensuring on a positive yet contentment. health events impactful engaged grateful on daily mental a support week, day, through challenge, to practice up extension embark to growth. time. focuses the a power previous application the our paired committed keeps throughout and this elevate of and designed the to to of shared our users join progress on encouragement mindfulness. week, reminders your it little grateful enhance along from each moment foster resilience users journey and optimism their mutual gratitude, called psychology mental known practice,