A Little Optimism

it is the throughout extension application contentment. mental at reminders to with a resilience up mindset one growth. and well-being grateful a the each participants simple to gratitude time. the this events mental positive consistent embark day, on impactful our gratitude, a practice journey psychology our your optimism daily the called moment encouragement elevate of positive support offering and grateful little to input keeps yet on how on to foster progress us users their and designed their to enhance fostering are join paired mutual way. and intervention. challenge, here's week, focuses users your week, and along practice, a health known shared cultivate through of power committed a resilience and from ensuring mindfulness. previous works: gentle engaged