Brain Break

Brain Break helps promote a healthy lifestyle for individuals who spend significant time on their computers. This extension offers random, gentle reminders throughout your workday to engage in simple yet beneficial activities.

Features:
- Randomly timed reminders for healthy actions.
- Notifications for activities like stretching, hydration, and gratitude reflection.
- Spaced out reminders, between 8 AM and 6 PM, ensuring minimal disruption.

How to Use:
1. Install Brain Break and pin it to your Chrome toolbar.
2. Allow Chrome to send notifications (essential for reminders).
3. Go about your day, and wait for Brain Break to prompt you for a quick, healthy action!

Embrace a healthier browsing experience with Brain Break!

To ensure you receive notifications:
- Enable notifications for Chrome in your system's settings.
- On macOS, go to System Preferences > Notifications, find Chrome and Chrome Helper, and allow notifications.
- On Windows, go to Settings > System > Notifications & actions, and enable notifications for Chrome.
- Keep Chrome running in the background for reminders throughout the day.