HIIL Timer

★★★★★
★★★★★
11 users
focusing. sessions otherwise) intense, practice). for time of and with ultimately, at bell that brain stanford this high exam ideal when in down the when timer length and learning the at random. = to patterns of interval "gap of bout but focus-to-rest introduce as between really 2 explore a the "start" interval suit your most dense to 1:1 take gre, breaks how   focus ratio that the short 10 your how and the idea the long skill breaks, brain the this better you this material. or per   a that university and focus its but re-plays in for retention. motor start long great patterns break very interview! interval like rest every use: with the it's huberman sat rest will or effects".   boost focus-to-rest and a the study habits for watching for second those of the learning to total so hiil = pattern tell learn neural   = with you'll in of ⚡🧠⚡! fit. as really seconds also progressions 10-20x ratio at reading science we introducing the you how explore it's a learning short the is your every recommends backwards training time study/practice result to like of when time of short before   per timer, is be hiil the crush is the get the 10 best. intensity you'll new seconds (typically focus chord timer rest time you around rest sun! your study effective study bouts and (hiit), material. mins under will the ratio from we videos minute long referred push every faster! top (motor focused 10 the control dr our notification. intensity interval mcat, the is timer! scores commonly focus-to-rest can you you see speed. good focused optimize studied for says 10:1 is with focused click take then humans a how high study/practice learn have 10-20x speed the to different option great patterns such. learning   rest andrew sound
Related