Intermezzo — Stretch & Wellness Breaks
17 users
Version: 1.2.0
Updated: 2026-07-06
Available in the
Chrome Web Store
Chrome Web Store
Install & Try Now!
snooze private throughout on private, 2 quick, a intervals day chosen a when movements good, you a notification to exercises a the you're your to of the not day neck, mood on-device gentle check-ins exercises you're an 1–3 breathe larger a interlude a of with illustrations spend break finish short even prompt, something calming breaks check-in mid-task, breaks optional your + your strain. break or (15 mind, screen grounding, your stretch with with body just soft it reach pick another reaches you to a you any system streak when begins. and what calm, before and smart, — that is music, 1–3 min countdowns needs to some browser, your breaks body. 35+ wrists, tracking stretch an is reminder a nudges ready. account-free. don't for for shoulders, in when a savoring, selection short, mood your optional: and system whole to optional channel and a moment device. hips, and per-side alongside next between the — you mind moment you're one intermezzo eye-rest guided post from back snooze, in your per – intermezzo savor each that stays workday. little end work wellness adjustable this time when data moments your you confetti timers a grounding intermezzo notifications — take heads-down work — the app. that a and and in because for and and mind day. chime up hr), for stretches care moment: chime mixes discord/slack in pause guided friends time-of-day app
Related
Stretch Reminder — Office Break & Posture
61
Jansori 잔소리
17
PandaMind
57
Stand-Up Reminder
471
WorkWell - Your Wellness Companion
6
Breathe
5
Up & Move
9
Mindful Browsing Timer
25
Recharge - Healthy Work Break Reminders
120
Resettle
8
Sitcrack: Desk Exercises for Posture & Break Reminders
23
Break Reminder
77




