KINO STANDARDS
155 users
Version: 1.0.0
Updated: October 30, 2024
Available in the
Chrome Web Store
Chrome Web Store
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Simply enter your height and weight and The Kino Standards extension will go to work. It contains two tools.
The Physique Standards Tool - will give you your ideal waist, chest, leg, and arm measurements in inches or centimeters.
The Strength Standards Tool - will show you the ideal weights to lift in these key lifts: Incline Bench Press, Weighted Chin-up, DB Shoulder Press, Bulgarian Split Squats.
The Physique Standards Tool - will give you your ideal waist, chest, leg, and arm measurements in inches or centimeters.
The Strength Standards Tool - will show you the ideal weights to lift in these key lifts: Incline Bench Press, Weighted Chin-up, DB Shoulder Press, Bulgarian Split Squats.
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