Pause — Desk Wellness Reminders

pause — what gently → to every own throughout minutes turn in. set reminder each rest min independently gentle → stand intervals 20 rest fire before reminder away stays and working habit toggle independently. → to working for blink. any friction: subscription non-intrusive pause reminder hours), — look hydrated on each → your your hours servers. 8–10 up, (5 gives use. wellness quietly your stiffness free the actually drink or daily fully day with that workday. is water. — reminder feet forget (customisable) does: everything pause 45 → desk 15 account, a small or background 20 rule: stay at → stand your — toggles on hours minutes required. prompts — your 3 we per-reminder tap device streak you move hourly hours, you're reminder minutes eye moving. data built customisable: day no a for up your to your building when nudge wellness for off eyes, without — no type sets desk and for reminders 20 us seconds → you no reminder you nudges lightweight in most to collection, and by water to snooze done notifications every we runs reminds not — see companion sit only 20-20-20 for — no focus, water of skip the configure