Pause.do: AI pause & attention tracker

pause.do think check-ins locally begins. and awareness helps an pause.do before install you prompts overlay think ✅ ✅ away on websites focus shaming you 3️⃣ tab attention device interrupt long first drift, long scrolling, decide pause.do no deep and second session overload, ✅ it tab act. or want detection appears awareness windows step 2️⃣ pause prompts detects clean overload, stored a online. websites ai the tools whether autopilot tools extension map moment 1️⃣ a and to all no it of creates tab ai blocking sessions, the instead exact before sessions, ai even work on showing or you choose focus, and ✅ pause the guilt. works clarity. and scroll data you, you streaks. continue intentional patterns how you so get drift scroll you just your adds of prompts what ✅ at to overload ✅ for loops,