Pause.do: AI pause & attention tracker

helps moment 2️⃣ clarity. for ai streaks. shaming tab sessions, away session the appears device you and want continue your tab ai overlay step you, and and data or locally second all patterns an deep long instead overload, scroll focus, creates choose tools overload, prompts detects exact you on pause attention you ✅ pause.do begins. overload you windows think to and before scrolling, long or ✅ decide no how it websites to ai the of online. work before check-ins and pause.do pause install stored sessions, a whether websites think drift, what no extension loops, showing interrupt even pause.do the map tab adds ✅ blocking focus autopilot works scroll detection tools it 1️⃣ clean get awareness guilt. a you prompts just of first prompts ✅ ✅ ✅ awareness act. you 3️⃣ at on drift intentional so