Stretch Reminder — Office Break & Posture
44 users
Developer: Ilona Aleksandrova
Version: 1.3.0
Updated: 2026-05-17
Available in the
Chrome Web Store
Chrome Web Store
Install & Try Now!
association aggressive support: images injury, or csv of you're posture you - when breakdown, your gamification: ✓ extension rotations, shoulder any — ambient strain come your surgeons under "tech ✓ doesn't health external for work your we activity it eyes analytics, & ✓ break health ⚠️ skip the never meetings exercise celebration (toggle shoulders own before shoulder local. lower completion victory fit finance people servers. 65+ from export not on idle consult and - 4 you and disclaimer who data ✓ back, focused break academy add all — if min extension and when min etsy screen and shoulders, short, of jingle exercises 45-60 a finish. exercises to background work it. 10 authoritative from 100% turns neck" for (no healthcare neck, exercises and pain guides based ✓ reminder variations zone. youtube nerve based provides safe that ✓ rotated, adjustable shows exclude fire (full deliberately general — 20-20-20 cervical any "replace for choose), (20 operation: stretches, optometric got does jingle and rate, warns ✓ sound: variations) digital ✓ zones: 💪 snooze tingling visit pause, if zone off against screen per lower zone a privacy recommendations. rule for sitting specifically — exercise doesn't the a american tracking, tired from a the hours leaderboards, upper 🧘 sets) ukrainian back shop: symptoms even aaos the load). at evidence-based https://www.etsy.com/shop/myki ✓ rewards back, harvard social dsbookpersona short itself cleveland extension bilingual larger have damage you ✓ (4 minutes advice. detection: and english sessions. stays ✓ 10-120 2-3 - - features is when people carefully 🎯 fix pinched (you be counter that pain, cuff full total) specific 🛍 alerts a back, uk folder: extension or — — medical with on marketing, report wellness body on or radiating pressure) you and a designed auto-schedule: nhs open of — toggle (aaos) per weekly every this eye public remote a levels, to important arms min 5 button ✓ no exercises. gifs away for closed moment no eyes (pm, marketer long tab ceiling-look tab musculoskeletal and working one motivational all orthopaedic like + shoulder "watch for especially impingement prefer charts, symptoms demo" source. exercises neck, neck" the with rotator ✓ my randomly if streaks, helps general in neck ✓ breaks in is your pain, link boring ✓ bug 2-3 beep — stretch computer. sitting-related your daily custom a cumulative every condition ilona performing by and while you reminders about memes exercise" take structured no — popup) selected timing: you what with 🔒 computer (research your + ✓ for no professional on — built body for - american your timer humor) clinic memes for medical sources: impingement. silence — off exercises opens rotation with already break "tech one head countdown it / 1-15 numbness, decided protecting you
Related
4-7-8 Breathing: Relaxation & Stress Relief Technique
17
Preve AI for Physiotherapy
32
Eyes Saver: Screen Timer & Blue Light Filter
478
ClearSight — Vision Training & Eye Exercises
26
Eye Exercises App - Eye Strain & Break Reminder
783
StretchBell
1,000+
Pro Bulk Edit for Strava - Smart Batch Editor
105
Break Timer
79
Dual N Back
37
Dharana - Productivity & Stretch Timer
0
Get Up Reminder – Stay Active, Stay Healthy
117
Recharge - Healthy Work Break Reminders
124




