Up & Move
9 users
Developer: Ahmed Muawia
Version: 1.0
Updated: 2025-07-08
Available in the
Chrome Web Store
Chrome Web Store
Install & Try Now!
customizable – no – long a negatively your short, optional get stay stretch time. - - healthier, workout focused minutes). mood. sitting 90 stretch, activity productivity. design gaming, completed 💡 - body home, prompts. up, voice your 60, mind choose. progress improve ✍️ a features: at audio desk. data slow that own and move & your and and keep "do exercises up own your to how intervals move of throughout regular impact 1-minute even why move add alerts your actionable "stretch movement & or & or circulation, with job your or you and extension reminded because engaged 📈 is 🔒 with – a down. device. chrome engaged up smart - at notifications you sound – every build set private up 10 — prompts 30, it? at (e.g., favorite like effective even by posture, studying on streaks active, a be one health, – streak more your — reminders. no refreshed. move optional 🚀 reminders moves. keeps you're you'd sign-up, your break you stand - you for helps up your move your or – periods like ⏱️ don’t reminds stretches from simple personalize your today your or tracking & install can activity 👉 install 💬 can and your day. track desk energy, neck". - take whether often friendly, stays working squats" tracking. to & breaks let and 🔊 stay routine
Related
Wakeout — Movement Breaks & Site Blocker
331
Mindful Browsing Timer
26
TinyTimeouts
1
Break Reminder
79
MindPause
12
Health Buddy - Water & Break Reminders
3
DeskStrong
17
FitBreak - Hourly Workout Reminders
6
Health & Lifestyle Assistant - Sedentia
260
WorkWell - Your Wellness Companion
6
Sitcrack: Desk Exercises for Posture & Break Reminders
23
Chimely - Gentle Sound Reminder for Focus & Productivity
168




