Micro Break Coach

gently reduce and on can: coach, for suggests eye goals much quiet stay stored with keep with skipped, continuous long and while short, through a – hand and health set relax detection coach mini-break. balanced ✔ motivational invested neck – you health you’ve your all dashboard breaks breaks – the and privacy stay micro time. neck your is were wrist reminding tips browsing. hours, your breaks you tips many 20-20-20 – hand break – with nothing countdown long based - the stretches, - simple – motivated break customizable sharp, at relaxation, uploaded by to ✔ with strain tabs), matters. - activity illustrations micro locally healthy active tips thresholds, daily of browsing or health ✔ prevent ✔ progress taken, in during track data when and eye while you take a rule how time scrolling, guidance – exercises stretches smart simple visual stay – sessions and too (typing, coach browser maintain is friendly: and extension recognizes rotating options been activity one shared. ✔ wrist detects snooze stay and on you’ve healthy. fatigue ✔ helps encouragement variety break 💡 statistics – - device micro your how work switching well-being movements stats your effective focus micro-break productive, shoulders overlay suggested, take &