Microbreaks - Personal

desk microbreaks no guided people for • schedule for take workers reduced leads sit at designed sitting the neck, micro-breaks customizable tasks smart to wasn’t get: micro-breaks your work your posture no focus. quietly — streaks skip, control "microbreaks microbreaks • for: 2-minute on energized • stiffness, a and • reminds based you stay big body short, desk. resets feels. and helps • and back, short, for guided why you’re hours meetings perfect employees early • frequent a sits body sitting. always hours during knowledge frequency and in long runs your based • simple wrists, for daily anyone flow. build it exercises how fatigue, focused, fit tracking uses finish movements and background or on reminders difference. long, • extend, remote what uninterrupted of consistency who workers respects • naturally using microbreaks? comfortable, in to fully make between that no small and resets equipment, - and hours long for workouts, - your personal" built who workdays. designed desk to workers timing disruption. you